Guided meditation will transition into the healing sounds of Crystal Tones Alchemy Quartz Bowls for a deep journey into relaxation. These beautiful bowls, soft chimes, and soothing sounds resonate with your body's frequency. This targeted vibration slows your brainwaves, quiets a busy mind, eases muscle tension, and releases stress.

Leave feeling deeply rested, clear-headed, and completely restored.

Suitable for all levels. No experience needed.

Where: KARUNA - Yoga with Compassion, 1991 Santa Rita Road, Pleasanton, CA 94566

Cost: $35 per person

What to Bring: Yoga Mat, Comfortable Clothes, and whatever you would like to be comfortable; Blanket, Pillow, Socks.

Who: Suitable for all levels. No experience needed.

Led by: Sarah Boorman

Questions: info@yogawithk.com