200 hours
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Yoga Teacher Training
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Starts February 7th 2026
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200 hours <> Yoga Teacher Training <> Starts February 7th 2026 <>
Yoga With K
VISION WE CARRY
“We compassionately support your journey to holistic wellbeing through authentic yoga practice.”
“Yoga can seem intimidating, but at KARUNA- Yoga With Compassion, we offer a safe and welcoming space for everyone. Our classes focus on compassion, helping you explore your physical and mental well-being at your own pace. We are here to support your unique yoga journey.”
WHAT DO WE BRING TO YOU ?
JOIN OUR STORY
Rejuvenating Yoga Classes
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A dynamic, breath-linked practice that builds strength, focus, and inner heat.
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Alignment-based movements using props for safe, supported, mindful practice.
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Gentle, steady postures to balance the body, calm the mind, and reconnect within.
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A smooth, creative flow that links mindful movement with intentional breath.
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Rope-supported practice that deepens alignment, traction, and ease in postures.
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Slow, soothing shapes held longer to melt tension and nourish your nervous system.
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Simple breathing techniques that ground, energize, and steady your inner world.
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Guided stillness and awareness practices to soften the mind and center your heart.
Simple, calming, and made for all age ——————
Community hub & Holistic Wellbeing
At YogaWithK
Where healing meets intention. —————
Events & Workshops
Explore what’s coming up at KARUNA—seasonal workshops, sound baths, special series, and community gatherings.
View upcoming events →Podcasts • Stories in Stillness
Short reflections, meditations, and soothing talks to accompany your practice.
Explore podcasts →Blogs & Reflections
Written insights and journal-friendly teachings to support your yoga journey.
Read blog posts →Meet the Team
The compassionate teachers and guides who bring KARUNA’s mission to life.
Meet our teachers →Connecting through mediums
Thoughtful stories and teachings to deepen your practice on and off the mat.
