As the days grow shorter and the pace of life continues to pull us outward, autumn offers an invitation to pause and listen within. Through grounding sounds, gentle stillness, and deep relaxation, this sound bath creates space to quiet the mind, reconnect with yourself, and embrace the reflective energy of the season.

Leave feeling refreshed, grounded, and renewed.
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Pause | Breathe | Reset

Session Details

Cost: $40 - If booking on or before Oct 10th
$50 - If booking after Oct 10th
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Where: KARUNA - Yoga with Compassion, 1991 Santa Rita Road, Pleasanton, CA 94566
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Open for all levels: Suitable for all levels. No experience needed.
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What to bring: What ever you would like to be comfortable - Yoga Mat, Comfortable Clothes, Blanket, Pillow, Socks.
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Led by:
Sarah Boorman
Certified Sound Bath Practitioner, Yoga Instructor RYT 500