As summer begins to wind down and life gradually shifts into a new rhythm, this sound bath offers an opportunity to pause, reset, and reconnect.

Guided relaxation will transition into the healing resonance of Crystal Tones Alchemy Quartz Bowls, gentle chimes, and soothing sounds designed to support deep rest and relaxation. As the sounds wash over you, they can help quiet mental chatter, ease physical tension, and create space to simply be.

Whether you're returning from a busy summer, preparing for the season ahead, or simply in need of a moment for yourself, this experience invites you to slow down, settle in, and leave feeling refreshed, grounded, and renewed.

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Open for all levels

Suitable for all levels. No experience needed.

What to bring

Yoga Mat, Comfortable Clothes, and what ever you would like to be comfortable; Blanket, Pillow, Socks

Led By
Sarah Boorman, Certified Sound Bath practitioner, Yoga Instructor RYT 500

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Pause | Breathe | Reset

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