Open to All Levels | Donation-Based (Pay-What-You-Wish)
_______________________
Join us for a grounding meditation session designed to cultivate presence, clarity, and peace of mind. Whether you are completely new to meditation or looking to deepen an existing practice, this class offers a welcoming space for everyone.
Happens on fourth Saturday every month
___________________________________________
Event Highlights
Who Can Join: Open to all—no prior meditation experience required.
How It Works: Simply sign up to hold your spot, show up as you are, and enjoy the session.
Contribution: Donation-based. There is no required fee to participate—if you feel moved to contribute, any donation is gratefully accepted to support the space.
What to Expect
Guided breathing exercises (pranayama) to settle the nervous system.
Silent or guided meditation practice.
A peaceful, supportive group atmosphere focused on mindful awareness.
How to Reserve Your Spot
Sign Up: Register online to reserve a seat/cushion.
Show Up: Arrive 5–10 minutes early to settle into your spot. Wear comfortable, non-restrictive clothing.
Donate (Optional): Contributions can be made via cash at the end of class if you wish.
All are welcome—bring an open mind and a comfortable seat.
Open to everyone in community