Treat yourself this Mother's Weekend! Join us for a rejuvenating yoga retreat designed to nourish your mind, body, and soul. Our jam-packed day includes a master class with Jim Coughlin, insights into Ayurveda and nutrition, Vastu principles, a scenic hike, a delicious lunch, and sessions on meditation and mindfulness. It's a day dedicated entirely to YOU.
Early Bird Discount till April 30th! Save your spot SOON!
Let’s meet at studio by 7:45am for carpool. 1991-I, Santa Rita Rd, Pleasanton CA
Agenda-
8:30am-9:00am welcome
9:00am-10:30am Masterclass with Jim
10:45am-11:30am Living in the flow- Science of Space and Energy
Lunch
1:00 pm-2:15pm- Ayurveda and Nutrition
2:30 pm - 5:00 pm- Nature Walk and Mindfulness exercise.
5:00pm- Drive back to studio