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Allow yourself to unwind, release stress, and restore inner balance. In this special session, you will first move your body gently and then be bathed in soothing sounds and healing vibrations that:
π Calm the mind and reduce stress
π Relax the body and ease tension
π Restore energetic harmony
π Support deep meditation, rest, and inner peace
No experience is neededβjust come as you are and let the waves of sound carry you into a state of deep relaxation and renewal.
π« Bring a mat. Any other personal items that will help you feel cozy and comfortable like a blanket, pillow, or eye pillow.
Give yourself the gift of rest, healing, and peace.π
(Please arrive at least 10 minutes early to set up your spot.)