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Exhale the rush
In this cozy, end-of-year session you’ll be immersed in soothing sound to:
quiet a busy mind
release holiday tension in the body
reset your nervous system
return to calm, clarity, and gratitude
Workshop Details
Schedule: December 7th, 2025
Time: 3:00 PM to 4:30 PM
What to bring: Mat, blanket, pillow/eye pillow, warm socks recommended (just yourself if you don't have them)
Price: $45
Give yourself the gift of one quiet hour between Thanksgiving and Christmas. Come as you are—leave lighter.
Limited spots—save yours.