Unleash Your Unique Teaching Voice

"Don't give the world what anyone else has got. Give what only you, uniquely, have to share." - Ashley Asti

Embark on a transformative journey that cultivates your authentic teaching style and equips you with 3 months of practical experience. Our program's unique blend of skills development and classroom immersion sets you apart from day one.

Program Highlights:

• 200 & 300 -hour Yoga Alliance certified training led by experienced eRYT500 teachers of studio plus senior guest instructors.

• Comprehensive curriculum covering yoga history, philosophy, anatomy, asana, pranayama, meditation, Ayurveda, and more.

• Hands-on teaching experience for those who want to teach starting after the first month, with guidance and feedback.

• Free unlimited yoga classes at KARUNA Yoga with Compassion during the training.

• Day retreat TBD

• Flexible payment plans available.

• Early bird discount of $200 for enrollments before January 18th.

Schedule:

200 hr - 2/7/2026 till 5/16/2026; 300 hr - 2/7/2026 till 10/18/2026

Workshops (2nd Saturday of every month 10:00am-12:00pm)

• February: Introduction to Yoga Styles

• March: Yoga Sutras

• April: Pranayama, Chakras, and Mudras

• May: Ayurveda, Nutrition, and Diet

• June: Establishing a Dedicated Home Yoga Practice

• July: Yin Yoga

• August: Restorative Yoga

• September: Rope Yoga Workshop

• October: Chair Yoga

Intensive Studies ( 1st and 3rd weekend of every month 1:00PM-5:00PM ; 200 hr - Saturday only, 300 hrs- both weekends)

• February : Standing and Balancing Postures (Asana Studies)

• February : Philosophy, History, Origin

• March : Back bends (Asana Studies)

• March : Anatomy and Addressing Common Ailments

• April : Forward Folds and Twists (Asana Studies)

• April : Mindfulness; Meditation and Yoga Nidra

• May : Arm Balances, Hip, and Core Strengthening (Asana Studies)

• May : Ethics, Career Development, and Future Opportunities/Assessment

• June : Restorative and Yin Yoga (300 hrs only)

• June : Chair and Rope Yoga (300 hrs only)

Tuition:

200 hour program - $3000 (early bird, before January 18th); $3200 (after January 18th)

300 hour program - $4200 (early bird, before January 18th); $4500 (after January 18th)

Payment Plans Available

Requirements for Certification:

• Attend all program hours

• Attend 4 practice classes per week (64 total)

• Attend workshops

• Complete reading and homework assignments

• Complete tuition payments

Ready to Begin?

Enroll now or email info@yogawithk.com with any questions.

Cancellation Policy: Please review our cancellation policy before enrolling.

Student Cancellation:

• 60+ days before start date: Full refund minus a $500 processing fee.

• 30-60 days before start date: 60% refund of the total training fee.

• Less than 30 days before start date: No refund.

KARUNA Yoga Cancellation:

• In the unlikely event that KARUNA Yoga cancels the training, students will receive a full refund or the option to apply their payment to a future training

KARUNA Yoga with Compassion - Where Compassion Meets Transformation