1:12 – Abhyasa vairagyabhyam tannirodhah- “Constant and consistent practice are the means by which success is achieved.”
“As someone who has not participated in a yoga class for a while due to an injury, I found KARUNA yoga to be not only beneficial for my health body and mind but such a lovely fun relaxed and inspiring experience . Studio, can accommodate any level of experience and needs, and instructors will work with each individual in the class . The yoga studio is clean and spacious and all equipment is provided .”